Sho Shin Do -
Zen Karate
Sho Shin Do means “the way of the beginner’s mind” and that’s exactly how we train. Open, curious, and always learning. Based in traditional Okinawan Karate with modern influences from arts like Brazilian Jiu Jitsu, Judo, Aikido, and modern striking arts.
- Traditional Karate blended with practical self-defence
- Learn effective striking, grappling, throws, and ground fighting.
- Study traditional weapon forms and techniques.
Kids Martial Arts
We're all about confidence, focus, and fun. We build kid's strength, discipline, and self-belief. We help kids handle challenges, make friends, and stand tall. Every class blends movement, mindfulness, and just the right amount of ninja energy.
- Learn through fun and games
- Build fitness and coordination
- Focus on safety and respect
Brazilian Jiu Jitsu
BJJ is human chess but sweatier. All about timing, technique, and leverage. Learn how to take people down, escape bad positions, and finish fights with chokes and joint locks. Friendly, technical, and ego-free. We roll hard, we laugh harder, and we’ve got your back every step of the way.
- Learn from a 3rd Degree Will/Machado Black Belt
- Home of Bear Cave BJJ HQ
- Friendly and chill. Visitors welcome!
Train.
Anytime.
Anywhere.
Students get access to our online training library. Lessons, technique breakdowns, and solo drills. Perfect for when you can't make it to the dojo or want to practice at home.
- Step-by-step technique taught by our instructors
- Access to 80+ instructional videos
- Keep training when life gets busy
Hit play. Keep learning. Level up. Even in your lounge room.
Let's do this
You've made it this far.
Now come see what it's all about.